Move. Breathe. Transform.
Where yoga meets dance at London's most innovative movement studio.
Where yoga meets dance at London's most innovative movement studio.
Founded in 2020, Spinto Dance is a sanctuary where ancient yoga traditions blend seamlessly with contemporary dance movements. Our name "Spinto" derives from the Italian word meaning "pushed" or "driven" – reflecting our philosophy of gentle encouragement toward personal growth.
Located in the heart of London, our studio offers a unique approach to wellness that harmonizes mind, body, and spirit through mindful movement. We believe that yoga is not just exercise but a transformative practice that can enhance every aspect of your life.
At Spinto Dance, we've created a community where everyone – regardless of age, experience, or fitness level – can discover the joy of movement and the peace of mindfulness.
A dynamic practice linking breath with movement. Our Vinyasa classes incorporate dance elements for a fluid, creative experience that builds strength and flexibility.
A slow-paced style where poses are held for longer periods. Perfect for deep fascia release, improved flexibility, and mental stillness.
Our signature class combining yoga asanas with expressive dance movements. Experience the joy of free movement while maintaining yogic mindfulness.
Lead Yoga Instructor
With over 15 years of experience and training in India, Sarah brings authentic yoga traditions infused with modern dance elements.
Vinyasa Specialist
Former professional dancer turned yoga instructor, Michael specializes in creative sequences that challenge and inspire.
Yin & Meditation Guide
Certified in mindfulness and yin yoga, Amara creates transformative experiences focused on deep release and inner peace.
| Time | Class | Instructor |
|---|---|---|
| 07:00 - 08:00 | Morning Flow | Sarah Williams |
| 12:30 - 13:30 | Lunch Express Vinyasa | Michael Chen |
| 17:30 - 18:45 | Dance Yoga Fusion | Sarah Williams |
| 19:00 - 20:15 | Evening Vinyasa | Michael Chen |
| 20:30 - 21:45 | Yin & Meditation | Amara Johnson |
42 Harmony Lane
Notting Hill
London W11 3BQ
United Kingdom
Phone: 020 7946 0283
Email: [email protected]
Monday - Friday: 6:30am - 9:30pm
Saturday - Sunday: 8:00am - 6:00pm